Start Healing with Root-Cause Functional Medicine

Functional Medicine Coaching for Women Who Want Real Answers

 

True well-being isn’t just the absence of illness—it’s waking up energized, thinking clearly, and feeling good in your body.

Maybe it's your gut health. Maybe it’s your hormones, your thyroid, high cortisol, something autoimmune. Or something you can’t quite name—but you know something’s off and the symptoms just keep coming back.

The truth is, your body isn’t broken. It’s communicating, pointing you towards something deeper, the root cause! And when you find that, you can heal!

You deserve someone who sees your whole picture—someone who takes time to listen, asks the right questions, helps you discover the root cause of your symptoms and what your body truly needs to heal. With the right guidance and a clear plan, you can reclaim your health and start feeling like yourself again.

Sick of playing “wack-a-mole” with symptoms?

Uncover the root cause and heal your body naturally, so that you can...

  • Wake up feeling truly rested—with energy that lasts all day

  • Think clearly & eliminate brain fog

  • Heal your gut—less bloating, better digestion

  • Balance your hormones naturally and feel in sync with your cycle

  • Calm inflammation & ditch stubborn weight without extreme diets

  • Improve emotional regulation and reduce anxiety, stress, and burnout

  • Support blood sugar, cortisol, and thyroid health

  • Feel strong, grounded, and at peace in your body—physically and emotionally

At Live Nourished Coaching, we believe ‘Root-Cause Medicine’ means going beyond the band-aid approach that just masks symptoms.

Instead of chasing quick fixes, we help you listen to your body, uncover what’s driving your symptoms, and build lasting health from the inside out—physically, emotionally, and spiritually.

Because when your body is working with you—not against you—you show up differently. You feel more present, more energized, and more aligned with who you’re called to be. We’re here to help you navigate that journey—so you can get back to feeling like you again.

What Functional Medicine Helps

Gut Health, Detox & Inflammation

  • IBS, bloating, gas, and indigestion

  • Food sensitivities & nutritional imbalances

  • Gut inflammation and leaky gut

  • Gentle detox support & post-surgical recovery

  • Chronic inflammation and fatigue

Hormones, Thyroid & Fertility

  • Hormone balance (PMS, PCOS, estrogen dominance)

  • Irregular cycles and fertility challenges

  • Prenatal & postpartum nutrition + recovery

  • Perimenopause & menopause support

  • Thyroid dysfunction (hypothyroidism, Hashimoto’s, poor T4-to-T3 conversion)

  • Gene expression and methylation support (including MTHFR mutation)

Energy, Mood & Brain Function

  • Chronic fatigue and low energy

  • Brain fog and poor focus

  • Anxiety, burnout, and emotional dysregulation

  • Cortisol imbalance and stress response

  • Trouble sleeping or staying asleep

Autoimmune & Immune Resilience

  • Hashimoto’s thyroiditis

  • Rheumatoid arthritis

  • Immune system dysregulation and chronic illness recovery

  • Cancer prevention

  • Post-cancer nutrition and energy rebuilding

  • Detoxification and immune support

  • Supporting long-term resilience and remission recovery

Your Journey To Health

1Schedule a free consultation to discuss your goals, meet Hally and develop a plan that will work for you.

1

Schedule a free consultation Meet with a Functional Medicine Certified Health Coach to share your story, ask questions, and get clear on what healing could look like for you. No pressure—just connection and clarity.

2Work together with your coach to take steps towards your goals in a way that works for your life with care and accountability.

2

Create Your Personalized Health Plan

We take time to understand your full health picture through a “Birth-to-Now” intake and a week of tracking. Then we create a fully custom Functional Medicine Roadmap that’s realistic, evidence-based, and tailored to your body, lifestyle, and goals.

3Reach your goals and maintain your success because you’ve changed habits along the way that will create and sustain a nourished life long term.

3

Reach your goals and maintain your success by addressing the real ROOT CAUSE(s) of your symptoms. With weekly support and real accountability, you’ll make changes at a pace that feels doable for you so that you can live a nourished life long term.

Our Founder

I started Live Nourished Coaching because I spent years battling miserable mystery symptoms. I saw seven different doctors, ran countless labs, and still had no answers. I genuinely believed feeling sick, tired, and bloated was just going to be my “normal” for life—until I found Functional Medicine.

What changed everything for me? Getting to the root cause.

Once I stopped playing “wack-a-mole” with symptoms and actually addressed what was causing them, everything shifted. I now eat what I want, my energy is back, my skin is clear, my gut is happy—and I finally feel like me again.

Functional Medicine is more than food or supplements. It integrates mental, emotional, and spiritual health with physical health in a root cause approach—because you’re a whole human being, not a collection of symptoms.

If you’ve been spinning your wheels—spending money, buying supplements, trying protocols, and still not feeling better—I get it. I’ve been there. And I want you to know, there are real answers! You don’t have to settle for feeling “just okay.”

At Live Nourished, we will work together to help you identify the root cause of your symptoms, then address those root causes strategically with proven methods that WORK so you can start feeling like your whole self again!

Healing is possible. Let’s get you back to feeling like yourself again.

-Hally Brooke

Offering functional medicine coaching in Colorado Springs and globally virtually.

 

What Our Clients Say

 
 
 
 
Amanda Steamboat Springs, CO

Amanda Steamboat Springs, CO

 

“When I tell people about you [Hally] and the work I've done through you this is what I say. You are a holistic nutrition, fitness and mindset coach. Many coaches focus on just the one. However, you have done the work and take the time and make sure to do so with your clients to give a whole rounded approach. Because at the end of the day it can't just be focused on one aspect, you really do have to put in the work and take time to focus and grow in each aspect of health. You provide a safe space of teaching coaching and growth. Recommend 10 out of five.”

 
 
Sara Grand Junction, CO

Sara Grand Junction, CO

 

“Hally is a well of wisdom. She is a joy and a delight to work with. She is wise in counsel, insightful in knowledge and creative her in her approach to coach each individual. It is not a one size fits all and I love that about her coaching. She meets you where you’re at. Hally adds value to everyone she comes in contact with. She has helped change my view of health and nutrition from a negative and unhealthy view, to a positive view, being excited about the possibilities of actually being and feeling healthy. I have learned so much about how to fuel my body and move my body, to help me live a more enjoyable life.”

 
 
Megan Colorado Springs, CO

Megan Colorado Springs, CO

 

“I started this journey afraid that there was something wrong with me and that’s why I couldn’t lose the weight. Now the more I’m eating healthier foods the less I care about the other 5 lbs. I don’t obsess as much. I am losing weight. There isn’t anything wrong with me and I have learned so much. I feel like I know what my body needs to be healthy now. I am calmer about eating and have learned that it’s ok to enjoy food! If I’m hungry I can eat, if I’m not hungry I don’t have to eat. There is freedom. And I’ve lost the weight.”

 
 
 
 

Still Wondering If This is for You?

You’ve tried the all things— diets, the supplements, the protocols… and you still don’t feel well.
You’re eating “healthy” but you’re still bloated, exhausted, and stuck.
You’ve been told your labs are “normal,” but you don’t feel normal.
You feel overwhelmed with info and don’t know what’s actually right for you.

We get it—and we’re here to help you cut through the confusion and finally find what works.

 
 

Get Clarity Gain Confidence Get Unstuck

 

It’s time to act!

“There is freedom waiting for you, on the breezes of the sky, and you ask 'What if I fall?' Oh but my darling, what if you fly?" — Erin Hanson

I am so looking forward to meeting you and partnering with you as you uncover the root cause of your symptoms and build a life that feels healthy, peaceful, and truly yours.

Whether you’re struggling with gut issues, hormone imbalance, or burnout—you don’t have to do this alone.

Take the first step toward a fully nourished life—mind, body, soul, and spirit.

Schedule Your Free Consult

Officially Recognized By